with "Jaliah"
Join Jalilah for this terrific cardio workout while toning your abs! Focus on core strength and proper body alignment. Learn the basic movements and combinations put together into easy routines. Appropriate for all fitness levels.
2010 - FALL Sessions (no class Oct 11)
Program Code
LifeFIT at the RA Centre
Mon
Sep 13 - Dec 06
10:30 - 11:30am
1101
LifeFIT at the Rideau Tennis Club
Mon
Sep 13 - Dec 06
6:30 - 7:30pm
1267
Fees
LifeFIT member
Free
RA Member
$99
Non-member
$124
with "Jaliah"
For students who have mastered all the movements in “Belly Dance for Fitness” and wish to continue learning more advanced movements and routines.
